LinkedIn Share on Facebook Share on Twitter People who have a higher sense of purpose in life are at lower risk of death and cardiovascular disease, reports a pooled data analysis in Psychosomatic Medicine: Journal of Biobehavioral Medicine, the official journal of the American Psychosomatic Society. The journal is published by Wolters Kluwer.“Possessing a high sense of purpose in life is associated with a reduced risk for mortality and cardiovascular events,” according to the study by Drs. Randy Cohen and Alan Rozanski and colleagues at Mt. Sinai St. Luke’s-Roosevelt Hospital, New York. While the mechanisms behind the association remain unclear, the findings suggest that approaches to strengthening a sense of purpose might lead to improved health outcomes.How Does Purpose in Life Affect Health and Mortality Risks? Email Pinterest Using a technique called meta-analysis, the researchers pooled data from previous studies evaluating the relationship between purpose in life and the risk of death or cardiovascular disease. The analysis included data on more than 136,000 participants from ten studies–mainly from the United States or Japan. The US studies evaluated a sense of purpose or meaning in life, or “usefulness to others.” The Japanese studies assessed the concept of ikigai, translated as “a life worth living.”The study participants, average age 67 years, were followed up for an average of seven years. During this time, more than 14,500 participants died from any cause while more than 4,000 suffered cardiovascular events (heart attack, stroke, etc).The analysis showed a lower risk of death for participants with a high sense of purpose in life. After adjusting for other factors, mortality was about one-fifth lower for participants reporting a strong sense of purpose, or ikigai.A high sense of purpose in life was also related to a lower risk of cardiovascular events. Both associations remained significant on analysis of various subgroups, including country, how purpose in life was measured, and whether the studies included participants with pre-existing cardiovascular disease..There is a well-documented link between “negative psychosocial risk factors” and adverse health outcomes, including heart attack, stroke, and overall mortality. “Conversely, more recent study provides evidence that positive psychosocial factors can promote healthy physiological functioning and greater longevity,” according to the authors.The new analysis assembles high-quality data from studies assessing the relationship between purpose life and various measures of health and adverse clinical outcomes. The researchers write, “Together, these findings indicate a robust relationship between purpose in life and mortality and/or adverse cardiovascular outcomes.”While further studies are needed to determine how purpose in life might promote health and deter disease, preliminary data suggest a few basic mechanisms. The association might be explained physiologically, such as by buffering of bodily responses to stress; or behaviorally, such as by a healthier lifestyle.“Of note, having a strong sense of life purpose has long been postulated to be an important dimension of life, providing people with a sense of vitality motivation and resilience,” Dr. Rozanski comments. “Nevertheless, the medical implications of living with a high or low sense of life purpose have only recently caught the attention of investigators. The current findings are important because they may open up new potential interventions for helping people to promote their health and sense of well-being.” Share
ABC/Paula Lobo(NEW YORK) — Ewan McGregor has played everything from a Jedi Master to a Disney prince, but the actor says his latest role as a villain in Birds of Prey delivers a powerful message that translates far beyond the movie theater.McGregor told Good Morning America what it was like to be a part of the all-female superhero movie, which was written by a woman, was produced by and stars Oscar-nominee Margot Robbie, and was directed by Cathy Yan.“It’s just about time, you know, for a female-driven superhero movie,” McGregor said. “I was proud to be a part of that.”However, his on-screen persona, Roman — aka Black Mask — was the opposite. “He’s a misogynist,” McGregor said, adding, “the film deals with misogyny in a very extreme way,” and is “peppered with that sort of everyday misogyny that women have to put up with” from men.“It’s a good message to put out there to remind guys that those days are over,” says McGregor.McGregor will soon reprise his Star Wars role for a new Disney+ series centered on Obi-Wan Kenobi, which starts shooting early next year.“There are scripts that I’ve read that are really good. They’re continuing to write on them to make them even better,” he said. “I’m excited about it.”Since his last time on a Star Wars set was back in 2003 for Revenge of the Sith, McGregor said he’s been brushing up: “I’m reminding myself by watching their new films and The Mandalorian and stuff, which I really enjoyed.”However, McGregor says of getting back into the swing of things, “I don’t think it’ll take two minutes. I’ll put the cloak back on and it’ll be there, I think.”Disney is the parent company of ABC News.Copyright © 2020, ABC Audio. All rights reserved.